Wednesday, July 6, 2011

Coconut Water Cure-All

Fourth of July weekend means lots of things: patriotism, BBQs, block parties, fireworks.....besides all the USA pride, the true common theme this weekend is getting shitfaced.  Three days in a row of total inebriation. Maybe in my college days, this is something I could handle but now that I am in the ripe age group of 30+, my body can only tolerate so much hangover.  My go-to cure for hangovers or when I'm feeling crappy is coconut water.   I swear this stuff is a miracle.  It is so good you can LITERALLY streamline it into your veins.  (True story, in WWII, coconut water was used in blood transfusions because of its electrolyte content, pH and viscosity are similar to blood plasma. Besides blood transfusions, coconut water has a multitude of medical uses).  

So when you're hungover, you are supposed to recover by drinking a Gatorade and eating something greasy.  But if you're like me, Gatorade tastes like radioactive piss that has been fermenting in the sun for several years. Coconut water tastes good. Coconut water is a natural sports drink.  Coconut water is loaded with natural occurring electrolytes, B vitamins and more potassium than a banana so it's actually better than a sports drink.  If you compare them side-by-side, you will notice that a sports drink like Gatorade will have double the amount of sugar, less potassium and no protein.  All the sugars are natural in coconut water while commercial sports drinks sweeten their products with high fructose corn syrup or other artificial sweeteners. Bleh. 
I also live in high altitude (8000 ft above sea level).  For people coming from sea-level, it's very important to stay hydrated.  When I'm really dehydrated at altitude, I sometimes find it hard to drink enough water to stay hydrated.  That's where coconut water is the cure-all.  Altitude sickness symptoms include headache, dizziness and nausea and I swear coconut water fixes them all.  Within 15 minutes of drinking a coconut water, I always feel better.
 
There are lots of brands of coconut water available but my favorite brand is Vita-Coco.  I think it tastes the best out of all the competition.  It even won the Bon Appetit Supermarket Standoff.  Vita-Coco advertises itself as being all-natural and not from concentrate. "It's like sticking a straw in a coconut." is their slogan.  It REALLY does tastes like sticking a straw in a coconut.  What consumers don't know and what the Supermarket Standoff failed to do was differentiate the fresh coconut waters from concentrate but the taste test does show the preference for the fresher coconut water.  Vita-Coco and O.N.E. are both fresh but the brand Zico is made from concentrate, which means they juice all the coconuts and mix the juices together.  It goes through a pasteurization process which in my opinion ruins the fresh taste.  I also think the plastic bottles make the coconut water taste funny.  I prefer the Tetra Pak which is like a juice box.  Also coconuts from different places will produce different tasting juice.  Vita-Coco uses coconuts from Brazil while O.N.E. uses coconuts from Thailand.  

Vita-Coco has been getting lots of media attention as well.  Madonna, Demi Moore, Anothony Kiedis and Flea from the Red Hot Chili Peppers are investors in Vita-Coco.  If you Google "Vita-Coco" and "celebrities, over 900,000 results pop up, including this one from E! "Why is every celebrity drinking coconut water".  Just recently, Vita-Coco signed Rihanna as their spokesperson and Kelly Slater as a sponsored athlete.  A copy of US Weekly is endorsement enough for Vita-Coco. 

But who cares about the celebrities and super athletes that drink coconut water.  Try it for yourself. Next time you are hungover and feeling completely shattered, reach for the coconut water.  You will thank me. 

This was supposed to be posted by July 1 but due to hangovers and such, it got delayed. 

Monday, June 27, 2011

Cornflake Crusted French Toast with Strawberries


Breakfast is important.  We all heard the studies about how eating breakfast is important to maintain your concentration, metabolism, yadda yadda yadda, but for me breakfast is important because it used to be the one meal I prepared for myself at home.  Most of my other meals were eaten at work, standing in the corner behind the oven or sitting on a dish machine rack by the mop sink.  Now that I am unemployed, I cook all my meals at home and eat them sitting down (usually in front of the TV) but breakfast still has a special place in my heart.

During the winter, I pretty-much ski everyday. I'll ski for about 3 hours (more if it is a powder day), go home, have a quick bite like a grilled cheese (if time permits) then make my way to work.  So breakfast basically became the only complete meal I could enjoy without having to wolf down my food. I like typical breakfast foods: bacon and eggs, pancakes, waffles, eggs in a basket, fritattas .......

For awhile now, I've had the craving for French Toast.  French Toast is not something I usually make because it is more labor intensive than I prefer. Soaking the bread and cooking it was usually one more step than I'd like to do.  But somewhere I saw this picture of cornflake crusted french toast and I just had to eat it.

Cornflake crusted french toast actually involves THREE steps! But I knew the extra labor of coating the french toast would yield a delicious crunch, so I fought back the laziness and coated my french toast!


Cornflake Crusted French Toast
makes 4

8 slices of thickly sliced bread
1/4 cup cream
2 TBSP. whole milk
1/4 tsp. salt
2 tsp. sugar
1/2 tsp. cinnamon
3 eggs, beaten
3 cups cornflakes, coarsely crushed
6 TBSP. butter
Maple Syrup, to serve
Fresh Berries, to serve

1. Preheat oven to 200˚F.
2. In a shallow dish, mix cream, milk, salt, sugar, cinnamon and eggs.  Put crushed cornflakes in another dish.  Working with one slice at a time, soak each slice for 10 seconds on each side, then place in dish with cornflakes, pressing cornflakes onto each side.  Transfer french toast to parchment lined baking sheet.
3. Heat a skillet over medium heat. Add 3 TBSP butter and heat until butter starts to foam.  Add four slices of the french toast and cook, turning once, until both sides are golden brown.  Transfer french toast to warm oven, wipe out the skillet, add remaining 3 TBSP of butter and cook the remaining four pieces.
4. Divide the french toast amongst 4 plates and serve with warm maple syrup and fresh berries

Cheers,
Burnt

Listening to Katy Perry- Last Friday Night

Sunday, June 26, 2011

Welcome Back

It has been a long while since I have been here.  My last visit was almost a year ago.  I apologize for visiting so infrequently but my passion for cooking and baking waned last year as I struggled with my job. I was working the fry station and cooking (rather, frying) became the bane of my existence.  I stopped cooking at home and ate mostly a diet of Carl's Jr and frozen macaroni and cheese.  I would immediately come home from work, smoke until my lungs hurt, and watch reruns of the Gilmore Girls while eating terrible junk food. It was amazing to see how this one job completely ruined my passion for cooking and eating.  Eventually, I found another cooking job where I didn't want to slit my wrists everyday.  Slowly, my passion for eating was reignited.  Unfortunately I was laid off from that job so I am finding myself with lots of time to spare.  And since I have all this free time now, why not start blogging again.

Another reason why I stopped blogging was because I was intimidated by the other food bloggers who took great pictures of their food and made exotic dishes or technical dishes that I didn't have the time or patience to execute. I mean, hear I am, a professional chef, a graduate from culinary school, and these housewives and amateur cooks are schooling me at home cooking!  It made me feel stupid and inadequate as a professional chef. Not only, did I NOT have the time to make these dishes (I was working 8-10 hours a day plus I ski ALOT) but I didn't have the money to pay for the ingredients (a line cook make on average $10/hr).  Even if I did have the money to make these exotic dishes, I didn't want to spend hours in the kitchen to create one plated dinner.  For these housewives and amateur cooks, cooking was an escape from the pressures of the working world.  For me, cooking was my working world and the last thing I wanted to do was to spend more time in the kitchen.  As a result, when I did cook at home, my dishes were simple, required few ingredients and usually took less than 30 minutes to make.

So here is the deal: I'm not a millionaire rancher's wife,  I don't have a fancy kitchen or very much money to spend on ingredients but hopefully the recipes I post will be tasty and delicious.  This is how a professional (unemployed) line cook eats for herself.  I am also very interested in food policy so I will be posting articles about food policy along with posts about gardening, funny dog pictures and whatever I feel like.

Cheers,
Burnt

Listening to Adele -Rolling in the Deep

Saturday, November 6, 2010

I'm BAAAAACK!

Wow, it has been forever. After a busy, busy winter and an equally busy summer, I'm back with a redesigned blog and logo! I promise to try and keep blogging.  I swear.  To kick off my return, I present to you slow cooker chili mac! I just got a slow cooker and I have been testing out new recipes.  Fall is slowly making its way to winter and slow cooker recipes are just what I need on these frosty days. Also I can't wait to come home from skiing to enjoy a meal waiting for me in the slow cooker.

This chili is perfect for this autumn weather.  I prefer chili made with chuck roast but the BF likes ground beef chili better but this chili has good beefy flavor.  I am also of the Texas style chili persuasion- NO BEANS!  I made the chili in my slow cooker but you can easily make it on the stovetop.






 



TBC Slow Cooker Chili
makes 6 portions


3 slices of bacon, diced
1 small onion, diced
5 cloves garlic, minced
1½  lb. ground beef
½  tsp. oregano
½ tsp. cumin
1 TBSP. chili powder
1 14oz. can crushed tomatoes
1/2 can of water
7-8 drops hot sauce
Salt and pepper to taste


Preheat a skillet to medium heat.  When it is ready add the bacon and cook until crispy, about 5 minutes. Pour out all but 1 tablespoon of the bacon fat. Next add the onion and saute until translucent, about 4 minutes.  Add the garlic, spices and ground beef, breaking up with a wooden spoon.  Cook until no longer pink. Season with salt and pepper. Add the tomatoes and using the same tomato can, add 1/2 can of water. Stir to combine.  Add beef and tomato mixture to slow cooker and cook on high for 6 hours.  If you don't have a slow cooker, bring the beef and tomato mixture to a boil and reduce to a simmer.  Continue to simmer on the stove top for 4 hours.

Tuesday, December 8, 2009

NO Fry Corn Dog Maker


What, you say? Is this possible?  Apparently so.  Thanks to @mylastbite I found this amazing contraption.  According to the manufactuerer:

Our No Fry Corn Dog Maker doesn't rely on messy frying. You can enjoy healthier and tastier treats by simply preparing your favorite batter, dipping in your food of choice, and baking them in our easy to clean non-stick, countertop snack maker.

Try your hand at corn dogs (veggie, kosher… it doesn't matter), pizza roll cheese sticks, breakfast pancake sausage rolls and even CANDY BARS on a stick! If you can dip it in batter and put it on a stick our new No Fry Corn Dog Maker can take care of the rest!

Great for slumber parties and Sundays in front of the TV catching the game!

Includes 24 sticks and a recipe book with a classic corn dog batter and a corn dog muffin recipe included.

Retails for $24.99, this will make a great Christmas present for your favorite weiner.  You can buy the No-Fry Corn Dog Maker at Perpetual Kid

Monday, December 7, 2009

Butternut Squash Soup

Winter is finally here! We are in the midst of a huge winter storm that is expected to bring over 20 inches of precipitation which can mean anywhere from 2-5 feet of snow. I have been holed up in my condo for several days now because it is SO COLD! Like 22˚F with crazy 75 MPH winds.  It is miserable.

Since it is so cold, I've been making really homey and comforting foods.  This butternut squash soup will warm you up and is super easy to make.  It only requires a few ingredients which is good on a day like today when the wind is howling, the snow is falling and going outside can be treacherous.  This soup can be made vegetarian by substituting vegetable broth for chicken broth however the soup will taste much sweeter! It is also a good gluten-free option for those with gluten allergies.



TBC Butternut Squash Soup
makes 4 generous entree portions or 6 appetizer servings


1-3 to 3 1/2 lb. butternut squash
2 TBSP vegetable oil
1 onion, chopped
3 garlic cloves, minced
3 cups chicken or vegetable stock
1 medium sized boiling potato (about 10 oz), peeled and cut in 1-inch chunks
Thyme, fresh or dried
Salt and pepper to taste

 Preheat oven to 350˚F. Line baking sheet with foil. Halve butternut squash lengthwise.  Scoop out and discard seeds. Brush one half with 1 TBSP oil and season with salt and pepper.  Place flesh side down on the lined baking sheet and roast until tender, about 1 hour. Reserve the other butternut squash half for another use like butternut squash risotto.  When baked squash is done, you should be able to pierce the flesh with a paring knife with little resistance.  After the squash has cooled enough to handle, scoop out the flesh and reserve.

Put the remaining TBSP oil in a stockpot over medium heat. Add the onions and saute until translucent, about 6 minutes. Add the garlic and thyme and some salt and pepper (but not too much because the broth maybe seasoned already). Saute a few more minutes being careful to not burn the garlic.  

Add the broth, potatoes and reserved butternut squash. Bring to a boil, reduce to a simmer and simmer for 25-30 minutes until potatoes are tender and can be pierced with a paring knife with no resistance.

Transfer the soup to a blender and puree until smooth. Taste the soup and adjust seasonings adding more salt and pepper if needed.

Ladle the soup into bowls and garnish with some cream, chives or croutons if desired.

Song: Baby, It's Cold Outside
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